Do you want to improve your gymnastics movements? Whether you are looking to unlock movements or improve them, in our gymnastics seminars, we will help you.
Gymnastics movements are a very important part of cross-training. Being able to do these movements will teach you to train with your own body and to have a great body awareness.
Throughout the months of November, December and January, with Miki, you will work on progressions and movements that will allow you to progress in your gymnastics, whatever your level is. You will be able to work on improving your movements such as the pull up, the handstand push up or the bar muscle up.
We will be holding three seminars at the Outdoor Box:
On November 11th we will have Seminar 1: PULL UP AND CHEST TO BAR
On December 16th we will have Seminar 2: HANDSTAND PUSH UP AND HANDSTAND WALK
On January 20th we will have Seminar 3: BAR MUSCLE UP AND RING MUSCLE UP
Each seminar will cost 10€ per person. Bookings can be made at the reception’s centre and has a maximum occupancy of 12 people.
One of Barcelona’s municipal sports centers with the most history and character. A facility restored for the 1992 Olympic Games and adapted as a sports center.
Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.
If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.