Take part in The Challenge. Do you know about The Challenge? Have you almost filled up your card? There’s still time to get hold of your Challenge t-shirt! Regular physical exercise brings ...

8 benefits of physical exercise. Do you know what the benefits of doing physical exercise are? CEM Colom would like to promote awareness to as many people as possible of the importance ...

Campus OlimpIa 2019. If you have children aged between 3 and 16 years old and want to make the most of the summer by doing sport and making friends, this will be ...

San Jordi. On the 23rd of April this year at CEM Can Ricart we celebrate Sant Jordi’s day. From the 9th of April on you can drop by reception at the centre ...

Salsa cubana i ‘Bachata’. Arriba la nova classe de Salsa cubana i ‘Bachata’! Si t’agrada ballar, riure i vols gaudir d’una bona estona, aquesta es la teva oportunitat. El proper dijous 25 ...

Women's Week 2019. This year at CEM Colom and CEM Can Ricart we are celebrating Women's Day (March 8th) all week. Get ready to take part in various activities from the 4th ...

15 minutes AMT training sessions. Initiate yourself in the world of AMT with this 15 minute training session. Follow the steps indicated in the table and you will notice the benefits of ...

10 pieces of advice for achieving a flat stomach. Everyone would like to have a flat stomach, but sometimes it seems like an impossible goal. As human beings, we accumulate fats in ...

Routines by objectives. Take advantage of all the benefits our new “lleuresport fitness” app affords you. Still not sure what it’s for? Thanks to this new tool you can take control of ...