COMPETI OB BOX MAY 13

Next Saturday, May 13th, the first internal Outdoor Box competition will take place. It is not a competition for Athletes, it is designed for all of us! So, whether you've been practicing ...

JUMPING JACKS CHALLENGE

A new “Repte” arrives at the fitness rooms of our Can Ricart and Colom centers. The Jumping Jacks challenge, a famous exercise that was used to punish rebellious soldiers of the US ...

FAMILY DAY

Do you want to enjoy a special day at the pool with your family? From the social department we want to celebrate International Family Day in the funniest way possible. The family ...

IMPORTANCE OF TECHNIQUE IN BOXING

CARDIO FOR WARRIORS. This is how we can define boxing, one of the most fun and effective ways to lose weight that has become fashionable in recent years. Burning calories has ceased ...

THE WEEK OF THE DANCE

The week of dance Taking advantage to celebrate the international day of dance, next April 29, we have decided to propose a different challenge. If you find it difficult to exercise, but ...

A special Saint Jordi This year we have a very special Sant Jordi! Our subscriber María Arias will be at CEM Can Ricart signing her book on the days: Friday, April 21 ...

OLYMPIC MOVEMENTS MASTERCLASS

Olympic movement masterclass Do you remember that in February we did a Masterclass on Olympic movements? Well, this month we bring you the second part. On Wednesday, April 19, we will hold ...

OPEN DOORS OUTDOOR BOX

Open doors Outdoor Box From April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class ...

BENEFITS OF BEING PART OF THE FAMILY!

Benefits of being part of the family Being part of the CEM Can Ricart and CEM Colom family has its benefits! This April we want to present our new collaboration with Fitbar ...