The REVOLUTION is back! From February 20 to March 5 we challenge you to participate in a total of 6 activities. And to make it even easier for you, if you feel ...
Carnival 2023 This year let's put on leg warmers and our best leggings and dance to the sounds of iconic movies like Flashdance or Fame. We have prepared some special sessions for ...
Olympic movement msterclass If you are tired of always doing the same exercises with the Olympic bar (squat, bench press, military press, etc.), we offer you the opportunity to learn how to ...
Solidarity duathlon againts cancer On February 4 at the CEM Can Ricart there will be a solidarity duathlon for cancer day. It will take place in the pool and in the solarium ...
MIND STUDIO As of February 20, we invite you to flow, relax, feel-you... start Aero Yoga. The setmana of the 20 to the 24 of February we begin both ports open because ...
Breathing and hypopressive masterclass No other exercise performs such a deep work on the internal musculature of the abdomen as the hypopressive abdominals. By doing them, you not only work the abdominal ...
Special yoga Next January 20 at 7:30 p.m., our Yoga teacher Aldana will perform a gentle yoga session. In this class we will do work focused on recovering a state of calm ...
The Repte of core Do you remember that last month we held a core training masterclass in our fitness rooms? Well, this month we want you to put what you have learned ...
New year. new challenges 2023 begins and with it comes a new year full of challenges and lots of sport. We have been working hard to offer you many news and to ...
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