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Megawod for the world's physical activity day April 6th is World’s Physical Activity Day, and we do a lot of it, don't we? So to ...

Technical Kettlebell seminar Dear subscribers! Continuing with our goal to make you learn and improve every day in your workouts, next April 10th will take ...

Pilates breathing seminar Following the line of technical seminars that we have been conducting for months, next April 24th we will conduct two special Pilates ...