YOGA INDRA

Yoga Indra is a Yoga house where you will find guides and teachers committed to the transmission of traditional Yoga teachings, that will accompany you to enjoy a nourishing and creative Yoga practice with joy and devotion for knowledge and development of your inner self.

Our purpose is: “Lokah Samastah Sukhino Bhavantu”, “May all living beings be free and happy”

YOGA STYLES

Intro Ioga

It is a class for those who want to initiate in Yoga practice with a specialised guide in building the physical and theoretical bases needed.

Restaurative

It is a Yoga style that offers you a deep relaxation by renewing body and mind. It is adapted to all sorts of people, of all ages, levels of practice and body injuries.

Asthanga

It is a Yoga style where movement and breathing is combined. It helps to restore the body's well-being and stability, the nervous system and mind.

Kundalini

An energetic and meditative style of yoga that balances the nervous system and has a significant impact on brain structure. It is practiced with closed eyes and utilizes various tools such as Pranayama, Mudras, Mantras, and simple Asanas.

Hatha

The classes where Hatha is practised are quiet classes where the focus of the attention is on good body alignment. The guide will share in detail each asana throughout the class, and this will allow you to deepen your breathing and enter into meditative states.

Hatha Raja

The practice of Hatha Raja is a very complete practice that embraces both the physical-energetic (Hatha Yoga), mental (Raja Yoga) and spiritual aspects, making the Yoga practice an experience of growth in the path of self-realisation.

Vinyasa

The Vinyasa term stands for “the union between breath and movement”. It is a very modern Yoga style which invites you to flow in a meditation in a physical and spiritual movement, ideal for toning your body and gaining flexibility.

Aero Yoga

A method that blends yoga, dance, pilates, and aerial arts using a hammock that acts as a swing, supporting the hips to flex the body forward and backward.

Vinyasa aliniation

It is a yoga style in which it combines the art of chaining asanas, merging breathing and movement in a rhythmic way and in specific moments during the practice.

Dharma

Style that emphasises the opening of the fourth chakra (in the chest), which allows you to release tensions, emotions, open your heart and strengthen it, hence its devotional character.

SCHEDULE

MONDAY
10.00 h

AERO YOGA*

12.00 h

RESTAURATIVE

13.30 h

REST

18.30 h

HATHA

20.05 h

VINYASA ALINIATION

TUESDAY
07.30 h

ASHTANGA

09.00 h

INTRO YOGA

13.30 h

REST

20.05 h

KUNDALINI

WEDNESDAY
10.00 h

RESTAURATIVE SUSPENSION

12.00 h

DHARMA YOGA

13.30 h

REST

19.00 h

RESTAURATIVE

THURSDAY
07.30 h

ASHTANGA

09.00 h

RESTAURATIVE

13.30 h

REST

18.30 h

VINYASA

20.05 h

VINYASA ALINIATION

FRIDAY
12.00 h

HATHA RAJA

13.30 h

REST

“So Hum, Ham Sa”
“Lokah Samastah Sukhino Bhavantu”

TEACHERS

Mestra Aldana

Aldana Abele

Mestra Deryck

Deryck Morales

Mestra Montse

Montse Muñoz

Mestra Silvia

Silvia Lezcano

PRICES

UNLIMITED USE 10€/MES + MEMBER FEE

*Unlimited access to classes is subject the contracted fee schedule.

Contact.

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PROVA EL CENTRE

Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
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TRY THE CENTRE

If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
Condiciones(Required)
We would like your consent to:
Comercial
This field is for validation purposes and should be left unchanged.