Yoga Indra is a Yoga house where you will find guides and teachers committed to the transmission of traditional Yoga teachings, that will accompany you to enjoy a nourishing and creative Yoga practice with joy and devotion for knowledge and development of your inner self.
Our purpose is: “Lokah Samastah Sukhino Bhavantu”, “May all living beings be free and happy”
It is a class for those who want to initiate in Yoga practice with a specialised guide in building the physical and theoretical bases needed.
It is a Yoga style that offers you a deep relaxation by renewing body and mind. It is adapted to all sorts of people, of all ages, levels of practice and body injuries.
It is a Yoga style where movement and breathing is combined. It helps to restore the body's well-being and stability, the nervous system and mind.
An energetic and meditative style of yoga that balances the nervous system and has a significant impact on brain structure. It is practiced with closed eyes and utilizes various tools such as Pranayama, Mudras, Mantras, and simple Asanas.
The classes where Hatha is practised are quiet classes where the focus of the attention is on good body alignment. The guide will share in detail each asana throughout the class, and this will allow you to deepen your breathing and enter into meditative states.
The practice of Hatha Raja is a very complete practice that embraces both the physical-energetic (Hatha Yoga), mental (Raja Yoga) and spiritual aspects, making the Yoga practice an experience of growth in the path of self-realisation.
The Vinyasa term stands for “the union between breath and movement”. It is a very modern Yoga style which invites you to flow in a meditation in a physical and spiritual movement, ideal for toning your body and gaining flexibility.
A method that blends yoga, dance, pilates, and aerial arts using a hammock that acts as a swing, supporting the hips to flex the body forward and backward.
It is a yoga style in which it combines the art of chaining asanas, merging breathing and movement in a rhythmic way and in specific moments during the practice.
Style that emphasises the opening of the fourth chakra (in the chest), which allows you to release tensions, emotions, open your heart and strengthen it, hence its devotional character.
AERO YOGA*
RESTAURATIVE
REST
HATHA
VINYASA ALINIATION
ASHTANGA
INTRO YOGA
REST
KUNDALINI
RESTAURATIVE SUSPENSION
DHARMA YOGA
REST
RESTAURATIVE
ASHTANGA
RESTAURATIVE
REST
VINYASA
VINYASA ALINIATION
HATHA RAJA
REST
*Unlimited access to classes is subject the contracted fee schedule.
One of Barcelona’s municipal sports centers with the most history and character. A facility restored for the 1992 Olympic Games and adapted as a sports center.
Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.
If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.
