During pregnancy and postpartum, new mothers present a series of changes in their body that mark the beginning of a new life. The body must adapt to a new stage, to a new change after childbirth and pregnancy. Therefore, … [Read more...]
NEW VEEVO EXPERIENCE TRAINING
New Veevo Experience training. Physical activity and sports technicians play a very important role in society, they not only influence the sports experience of children and adults, but also have an impact on … [Read more...]
POST COVID PERSONAL TRAINING
Post Covid personal training. Have you been working out during the lockdown? There are many of us who, during the lockdown, have sustained injuries, physical debilitation, or simply haven't been able to maintain their … [Read more...]
DIFFERENT TRAINING SESSIONS
Different training sessions. The new season has begun. Having made the most of the summer months, we would like to suggest some new challenges to help you feel better about yourself and your wellbeing. The mind impels … [Read more...]
15 MINUTE AMT TRAINING SESSIONS
15 minutes AMT training sessions. Initiate yourself in the world of AMT with this 15 minute training session. Follow the steps indicated in the table and you will notice the benefits of this training session. The … [Read more...]
PERSONAL TRAINER AND REDUCED GROUPS
Personal trainer and reduced groups. Have you ever thought about having your own personal trainer, but for one reason or another you didn’t get round to it? Your time has arrived! At Cem Colom we would ultimately like … [Read more...]