Next September 3rd, dare to try the Inverted Postures Workshop at CEM Colom at 10:30 a.m.
What are inverted postures?
They are postures that bring us many physical and psychological benefits. They are energizing and also very fun to practice! They can be very challenging, especially for beginners, and there is often no time in regular classes to answer questions. That is why if you want to advance in your inversion practice, I will accompany you in the process.
Who is it for:
Yoga practitioners of all levels who want to learn or improve their inversions can come. Preparatory postures and different ways to strengthen the body will be explained to practice them without risks.
During the workshop we will work:
You can register at the reception of the centers.
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One of Barcelona’s municipal sports centers with the most history and character. A facility restored for the 1992 Olympic Games and adapted as a sports center.
Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.
If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.