{"id":7342,"date":"2023-09-29T15:09:45","date_gmt":"2023-09-29T15:09:45","guid":{"rendered":"https:\/\/www.cemcolom.com\/fitness-bootcamp\/"},"modified":"2025-02-18T13:41:27","modified_gmt":"2025-02-18T13:41:27","slug":"fitness-bootcamp","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/fiitness\/fitness-bootcamp\/","title":{"rendered":"FITNESS BOOTCAMP"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-12605\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-web-4-4.png\" alt=\" width=\" height=\"301\" \/><\/h3>\n<p class=\"p1\">Este <b>17 de octubre<\/b> te damos la oportunidad de probar un complet\u00edsimo m\u00e9todo de entrenamiento: el \u201cBootcamp\u201d. Una clase que combina ejercicios de fuerza y aer\u00f3bicos, que junto con peque\u00f1os periodos de descanso da forma a una sesi\u00f3n tipo HIIT.<\/p>\n<p class=\"p1\">En esta clase gratuita pondr\u00e1s a prueba tu estado de forma y tus l\u00edmites, reserva plaza a trav\u00e9s de nuestra app y saca todo tu potencial. Te esperamos <b>a las 12:30<\/b> en la segunda planta de nuestra sala de fitness de CEM Can Ricart. \u00a1An\u00edmate!<\/p>\n<p class=\"p1\"><b>\u00a1Os esperamos!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este 17 de octubre te damos la oportunidad de probar un complet\u00edsimo m\u00e9todo de entrenamiento: el \u201cBootcamp\u201d. Una clase que combina ejercicios de fuerza y aer\u00f3bicos, que junto con peque\u00f1os periodos de descanso da forma a una sesi\u00f3n tipo HIIT. En esta clase gratuita pondr\u00e1s a prueba tu estado de forma y tus l\u00edmites, reserva [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[],"class_list":["post-7342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiitness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FITNESS BOOTCAMP | CEM Colom<\/title>\n<meta name=\"description\" content=\"Fitness Bootcamp. 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