{"id":7190,"date":"2022-09-02T06:05:48","date_gmt":"2022-09-02T06:05:48","guid":{"rendered":"https:\/\/www.cemcolom.com\/taller-de-posturas-invertidas-de-yoga\/"},"modified":"2025-02-18T13:39:36","modified_gmt":"2025-02-18T13:39:36","slug":"taller-de-posturas-invertidas-de-yoga","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/yoga\/taller-de-posturas-invertidas-de-yoga\/","title":{"rendered":"TALLER DE POSTURAS INVERTIDAS DE YOGA"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11535\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-Ricart-5.png\" alt=\" width=\"940\" height=\"300\" \/><\/h3>\n<h3 class=\"p1\"><span class=\"s1\">Taller de posturas invertidas de yoga.<\/span><\/h3>\n<p>El pr\u00f3ximo 3 de septiembre atr\u00e9vete a probar el Taller de posturas invertidas en el CEM Colom a las 10.30h.<\/p>\n<p class=\"p2\"><b>\u00bfQue son las posturas invertidas?<\/b><\/p>\n<p class=\"p2\">Son posturas que nos aportan muchos beneficios f\u00edsicos y psicol\u00f3gicos. \u00a1Son energizantes y tambi\u00e9n muy divertidas de practicar! Pueden ser un gran desaf\u00edo, sobre todo para los principiantes y a menudo no hay tiempo en las clases habituales para resolver dudas. Por eso si quieres avanzar en tu pr\u00e1ctica de invertidas te acompa\u00f1o en el proceso.<\/p>\n<p class=\"p2\"><b>A qui\u00e9n va dirigido:<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p2\">Pueden venir practicantes de yoga de todos los niveles que quieran aprender o mejorar sus invertidas. Se explicar\u00e1n posturas preparatorias y diferentes maneras de fortalecer el cuerpo para practicarlas sin riesgos.<\/p>\n<p class=\"p2\"><b>Durante el taller trabajaremos:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">Pr\u00e1ctica de vinyasa yoga con posturas b\u00e1sicas y preparatorias para las invertidas: sirsasana, parada de manos y pincha mayurasana<\/li>\n<li class=\"li2\">Como desarrollar fuerza en brazos y abdomen, apertura en hombros, etc.<\/li>\n<li class=\"li2\">Aspectos sutiles, para ganar concentraci\u00f3n y control cabeza abajo.<\/li>\n<\/ul>\n<p class=\"p2\">Te puedes inscribir en la recepci\u00f3n de los centros.<\/p>\n<p class=\"p2\">\u00bfA qu\u00e9 esper\u00e1is para apuntaros?<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":6255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-7190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TALLER DE POSTURAS INVERTIDAS DE YOGA | CEM Colom<\/title>\n<meta name=\"description\" content=\"Taller de posturas invertidas de yoga. El pr\u00f3ximo 3 de septiembre atr\u00e9vete a probar el Taller de posturas invertidas en el CEM Colom a las 10.30h. \u00bfQue son las posturas invertidas?Son posturas que nos aportan muchos beneficios f\u00edsicos y psicol\u00f3gicos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/es\/yoga\/taller-de-posturas-invertidas-de-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TALLER DE POSTURAS INVERTIDAS DE YOGA | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"Taller de posturas invertidas de yoga. El pr\u00f3ximo 3 de septiembre atr\u00e9vete a probar el Taller de posturas invertidas en el CEM Colom a las 10.30h. \u00bfQue son las posturas invertidas?Son posturas que nos aportan muchos beneficios f\u00edsicos y psicol\u00f3gicos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/es\/yoga\/taller-de-posturas-invertidas-de-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-02T06:05:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:39:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-Ricart-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"TALLER DE POSTURAS INVERTIDAS DE YOGA\",\"datePublished\":\"2022-09-02T06:05:48+00:00\",\"dateModified\":\"2025-02-18T13:39:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-Ricart-5.png\",\"articleSection\":[\"Yoga\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/\",\"name\":\"TALLER DE POSTURAS INVERTIDAS DE YOGA | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/yoga\\\/taller-de-posturas-invertidas-de-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-Ricart-5.png\",\"datePublished\":\"2022-09-02T06:05:48+00:00\",\"dateModified\":\"2025-02-18T13:39:36+00:00\",\"description\":\"Taller de posturas invertidas de yoga. 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