{"id":7186,"date":"2022-08-01T10:32:15","date_gmt":"2022-08-01T10:32:15","guid":{"rendered":"https:\/\/www.cemcolom.com\/masterclass-errores-mas-comunes-en-la-sala-de-fitness\/"},"modified":"2025-02-18T13:39:38","modified_gmt":"2025-02-18T13:39:38","slug":"masterclass-errores-mas-comunes-en-la-sala-de-fitness","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/fiitness\/masterclass-errores-mas-comunes-en-la-sala-de-fitness\/","title":{"rendered":"MASTERCLASS ERRORES M\u00c1S COMUNES EN LA SALA DE FITNESS"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-11444 size-full\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/errors-Banner-web-Ricart.png\" alt=\" width=\"940\" height=\"300\" \/><\/p>\n<p class=\"p1\"><b>Masterclass \u00aberrores m\u00e1s comunes en la sala de fitness\u00bb<\/b><\/p>\n<p class=\"p3\"><strong>Da igual si es tu primer d\u00eda, si llevas entrenando 6 meses o si el fitness ha formado parte a lo largo de toda tu vida.<\/strong><\/p>\n<p class=\"p3\">Vuelve la masterclass de fitness impartida por dos de nuestros mejores t\u00e9cnicos en la que se van a tratar y dar soluci\u00f3n a los errores m\u00e1s comunes que solemos cometer en una sala de fitness. Ya sea a la hora de planificar tus entrenamientos, cuando ejecutamos ejercicios o en cualquiera de las situaciones que se dan en el d\u00eda a d\u00eda de un usuario\/a de fitness. <strong>Ellos dedicar\u00e1n 90 minutos para hacer referencia a aquellas situaciones, postura o ejecuciones<\/strong> que suelen tener una complejidad y que nos llevan a trabajar con sinergias musculares que no son las adecuadas, ya sea por posici\u00f3n, por postura, por eje de trabajo o por desconocimiento.<\/p>\n<p class=\"p3\">\u00bfSi alguna vez te has preguntado, estoy entrenando bien y haciendo mis ejercicios correctamente? Esta es tu formaci\u00f3n. No te pierdas la diversidad de correcciones t\u00e9cnicas que tenemos para ofrecerte y adem\u00e1s daremos soluci\u00f3n a aquellas que te generen a ti en particular una inquietud.<\/p>\n<p class=\"p3\"><strong>\u00a1Te esperamos en la sala de fitness el 25 de agosto, \u00c1nimate!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":6245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[],"class_list":["post-7186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiitness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MASTERCLASS ERRORES M\u00c1S COMUNES EN LA SALA DE FITNESS | CEM Colom<\/title>\n<meta name=\"description\" content=\"Masterclass &quot;errores m\u00e1s comunes en la sala de fitness&quot;. Da igual si es tu primer d\u00eda, si llevas entrenando 6 meses o si el fitness ha formado parte a lo largo de toda tu vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/es\/fiitness\/masterclass-errores-mas-comunes-en-la-sala-de-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASTERCLASS ERRORES M\u00c1S COMUNES EN LA SALA DE FITNESS | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"Masterclass &quot;errores m\u00e1s comunes en la sala de fitness&quot;. 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