{"id":7076,"date":"2021-11-02T16:29:43","date_gmt":"2021-11-02T16:29:43","guid":{"rendered":"https:\/\/www.cemcolom.com\/open-day-pilates-reformer\/"},"modified":"2025-02-18T13:40:04","modified_gmt":"2025-02-18T13:40:04","slug":"open-day-pilates-reformer","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/","title":{"rendered":"OPEN DAY PILATES REFORMER"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-10721 size-full\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png\" alt=\" width=\"940\" height=\"300\" \/><\/p>\n<p>\u00bfHas hecho alguna vez un entrenamiento de pilates reformer?<\/p>\n<p><strong>El d\u00eda 4 de noviembre en CEM Colom<\/strong> tienes la posibilidad de realizar <strong>un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.<\/strong><\/p>\n<p>Desde hace mucho tiempo en CEM Colom, tienes a tu disposici\u00f3n el servicio de entrenamiento personal y en este servicio premium del centro existe una modalidad que dedica su enfoque al entrenamiento de Pilates y en concreto al Pilates Reformer.<\/p>\n<p>\u00bfEntonces, a qu\u00e9 est\u00e1s esperando?<\/p>\n<p><strong>Si quieres llevar a cabo un entrenamiento que se fundamente en fortalecer el cuerpo mediante el poder y control de nuestra mente, esta es tu oportunidad.<\/strong><\/p>\n<p>Nuestra t\u00e9cnica te ayudar\u00e1 a ejecutar cada uno de los ejercicios de manera fluida y controlada a trav\u00e9s de un rango de movimiento completo, incidiendo de manera directa en la flexibilidad y fuerza muscular.<\/p>\n<p>A la vez que amentar\u00e1s la fuerza, la flexibilidad y la resistencia muscular, tendr\u00e1s huesos m\u00e1s resistentes y, adem\u00e1s, potenciar\u00e1s tu equilibrio.<\/p>\n<p>\u00a1Y todo ello por cinco euros!<\/p>\n<p>\u00bfA qu\u00e9 est\u00e1s esperando?\u00a0 \u00a1Reserva ya tu plaza!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":5982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[196],"tags":[],"class_list":["post-7076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OPEN DAY PILATES REFORMER | CEM Colom<\/title>\n<meta name=\"description\" content=\"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OPEN DAY PILATES REFORMER | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-02T16:29:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:40:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"OPEN DAY PILATES REFORMER\",\"datePublished\":\"2021-11-02T16:29:43+00:00\",\"dateModified\":\"2025-02-18T13:40:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-1-1.png\",\"articleSection\":[\"Actividad\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/\",\"name\":\"OPEN DAY PILATES REFORMER | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-1-1.png\",\"datePublished\":\"2021-11-02T16:29:43+00:00\",\"dateModified\":\"2025-02-18T13:40:04+00:00\",\"description\":\"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Banner-web-1-1.png\",\"width\":940,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/actividad\\\/open-day-pilates-reformer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"OPEN DAY PILATES REFORMER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/\",\"name\":\"CEM Colom\",\"description\":\"Centre Esportiu Municipal\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#organization\",\"name\":\"CEM Colom\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_colom.svg\",\"contentUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_colom.svg\",\"width\":1080,\"height\":406,\"caption\":\"CEM Colom\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\",\"name\":\"Jofre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"caption\":\"Jofre\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OPEN DAY PILATES REFORMER | CEM Colom","description":"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/","og_locale":"es_ES","og_type":"article","og_title":"OPEN DAY PILATES REFORMER | CEM Colom","og_description":"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.","og_url":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/","og_site_name":"CEM Colom","article_published_time":"2021-11-02T16:29:43+00:00","article_modified_time":"2025-02-18T13:40:04+00:00","og_image":[{"width":940,"height":300,"url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png","type":"image\/png"}],"author":"Jofre","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jofre"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#article","isPartOf":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/"},"author":{"name":"Jofre","@id":"https:\/\/www.cemcolom.com\/es\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728"},"headline":"OPEN DAY PILATES REFORMER","datePublished":"2021-11-02T16:29:43+00:00","dateModified":"2025-02-18T13:40:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/www.cemcolom.com\/es\/#organization"},"image":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png","articleSection":["Actividad"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/","url":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/","name":"OPEN DAY PILATES REFORMER | CEM Colom","isPartOf":{"@id":"https:\/\/www.cemcolom.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#primaryimage"},"image":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png","datePublished":"2021-11-02T16:29:43+00:00","dateModified":"2025-02-18T13:40:04+00:00","description":"El d\u00eda 4 de noviembre en CEM Colom tienes la posibilidad de realizar un entrenamiento de Pilates reformer con nuestra t\u00e9cnica especialista.","breadcrumb":{"@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#primaryimage","url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png","contentUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/Banner-web-1-1.png","width":940,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.cemcolom.com\/es\/actividad\/open-day-pilates-reformer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.cemcolom.com\/es\/"},{"@type":"ListItem","position":2,"name":"OPEN DAY PILATES REFORMER"}]},{"@type":"WebSite","@id":"https:\/\/www.cemcolom.com\/es\/#website","url":"https:\/\/www.cemcolom.com\/es\/","name":"CEM Colom","description":"Centre Esportiu Municipal","publisher":{"@id":"https:\/\/www.cemcolom.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cemcolom.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.cemcolom.com\/es\/#organization","name":"CEM Colom","url":"https:\/\/www.cemcolom.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cemcolom.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2022\/11\/logo_colom.svg","contentUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2022\/11\/logo_colom.svg","width":1080,"height":406,"caption":"CEM Colom"},"image":{"@id":"https:\/\/www.cemcolom.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.cemcolom.com\/es\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728","name":"Jofre","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","caption":"Jofre"}}]}},"_links":{"self":[{"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/posts\/7076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/comments?post=7076"}],"version-history":[{"count":1,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/posts\/7076\/revisions"}],"predecessor-version":[{"id":9271,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/posts\/7076\/revisions\/9271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/media\/5982"}],"wp:attachment":[{"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/media?parent=7076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/categories?post=7076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cemcolom.com\/es\/wp-json\/wp\/v2\/tags?post=7076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}