{"id":13519,"date":"2026-10-30T08:19:37","date_gmt":"2026-10-30T08:19:37","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=13519"},"modified":"2026-10-30T08:26:38","modified_gmt":"2026-10-30T08:26:38","slug":"mejora-tu-tecnica-de-running","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/running-es\/mejora-tu-tecnica-de-running\/","title":{"rendered":"MEJORA TU T\u00c9CNICA DE RUNNING"},"content":{"rendered":"<figure style=\"text-align: center;\" data-mce-style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2026\/10\/BANNER_RUNNING.png\" alt=\"Banner del taller de running del 7 de noviembre a las 9:30 h, con una mujer corriendo y punto de encuentro en el CEM Can Ricart.\" width=\"940\" height=\"300\" data-mce-src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2026\/10\/BANNER_RUNNING.png\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"><\/figure>\n<h3>Mejora tu t\u00e9cnica de running<\/h3>\n<p>Correr es mucho m\u00e1s que sumar kil\u00f3metros. La t\u00e9cnica tambi\u00e9n juega un papel importante a la hora de disfrutar de cada paso y mejorar nuestra forma de correr.<\/p>\n<p>Por eso, este mes de noviembre te proponemos una sesi\u00f3n pensada especialmente para quienes quieren mejorar su t\u00e9cnica de running y correr mejor. Una oportunidad para dedicar tiempo a tu forma de correr, descubrir aspectos que puedes perfeccionar y disfrutar de una sesi\u00f3n diferente y enfocada en la pr\u00e1ctica.<\/p>\n<p>Tanto si sales a correr habitualmente como si quieres seguir mejorando, este taller es una buena ocasi\u00f3n para poner el foco en la t\u00e9cnica e incorporar nuevos aprendizajes a tu rutina deportiva.<\/p>\n<p>La sesi\u00f3n tendr\u00e1 lugar el 7 de noviembre a las 9:30 h, con punto de encuentro en el CEM Can Ricart.<\/p>\n<p>Ven con ganas de moverte, aprender y dar un nuevo impulso a tu forma de correr. Porque correr mejor no siempre significa correr m\u00e1s: tambi\u00e9n significa ser consciente de c\u00f3mo lo hacemos.<\/p>\n<p>\u00a1No te lo pierdas y reserva tu plaza!<\/p>\n<p>La reserva se puede realizar f\u00e1cilmente a trav\u00e9s de la App Lleuresportfitness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mejora tu t\u00e9cnica de running Correr es mucho m\u00e1s que sumar kil\u00f3metros. La t\u00e9cnica tambi\u00e9n juega un papel importante a la hora de disfrutar de cada paso y mejorar nuestra forma de correr. Por eso, este mes de noviembre te proponemos una sesi\u00f3n pensada especialmente para quienes quieren mejorar su t\u00e9cnica de running y correr [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[292,290,293,291],"class_list":["post-13519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running-es","tag-entrenamiento","tag-running","tag-taller-de-running","tag-tecnica-de-carrera"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MEJORA TU T\u00c9CNICA DE RUNNING | CEM Colom<\/title>\n<meta name=\"description\" content=\"Mejora tu t\u00e9cnica de running el 7 de noviembre a las 9:30 h. Encuentro en el CEM Can Ricart. 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