{"id":12615,"date":"2026-04-29T14:18:19","date_gmt":"2026-04-29T14:18:19","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=12615"},"modified":"2026-04-29T14:18:20","modified_gmt":"2026-04-29T14:18:20","slug":"murph-el-reto-definitivo-en-outdoor-box","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/es\/outdor-box\/murph-el-reto-definitivo-en-outdoor-box\/","title":{"rendered":"MURPH: EL RETO DEFINITIVO EN OUTDOOR BOX"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11212\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2026\/04\/BANNER-2.png\" alt=\"\" width=\"940\" height=\"300\" \/><\/h3>\n<h3>MURPH: el reto definitivo en\u00a0Outdoor\u00a0Box<\/h3>\n<p><span data-contrast=\"auto\">\u00bfTe atreves con uno de los entrenamientos m\u00e1s exigentes? Te invitamos a participar en el \u201cMurph\u201d, un reto abierto a todos los abonados que pondr\u00e1 a prueba tu resistencia, mentalidad y capacidad de superaci\u00f3n.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Este reconocido entrenamiento se realizar\u00e1 dentro de las sesiones de\u00a0Megawod\u00a0de los s\u00e1bados, convirti\u00e9ndose en una experiencia intensa, motivadora y totalmente compartida con la comunidad. Perfecto para quienes buscan llevar su rendimiento al siguiente nivel.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">La cita ser\u00e1 el 23 de mayo de 2026, con dos horarios disponibles: 9:00 y 10:30, en\u00a0Outdoor\u00a0Box. Tanto si ya conoces este desaf\u00edo como si te enfrentas a \u00e9l por primera vez, nuestros entrenadores te acompa\u00f1ar\u00e1n para adaptarlo a tu nivel.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">La actividad es gratuita para abonados, pero ser\u00e1 necesario reservar plaza previamente a trav\u00e9s de la\u00a0app\u00a0Lleuresport\u00a0Fitness.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Prep\u00e1rate para darlo todo, compartir esfuerzo y vivir una jornada de entrenamiento inolvidable.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00bfAceptas el reto?<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MURPH: el reto definitivo en\u00a0Outdoor\u00a0Box \u00bfTe atreves con uno de los entrenamientos m\u00e1s exigentes? Te invitamos a participar en el \u201cMurph\u201d, un reto abierto a todos los abonados que pondr\u00e1 a prueba tu resistencia, mentalidad y capacidad de superaci\u00f3n.\u00a0 Este reconocido entrenamiento se realizar\u00e1 dentro de las sesiones de\u00a0Megawod\u00a0de los s\u00e1bados, convirti\u00e9ndose en una experiencia [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243],"tags":[],"class_list":["post-12615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdor-box"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MURPH: EL RETO DEFINITIVO EN OUTDOOR BOX | CEM Colom<\/title>\n<meta name=\"description\" content=\"Participa en el reto Murph en el Outdoor Box el 23 de mayo de 2026. 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