{"id":7928,"date":"2024-05-30T09:27:21","date_gmt":"2024-05-30T09:27:21","guid":{"rendered":"https:\/\/www.cemcolom.com\/crosswater-2\/"},"modified":"2025-02-18T14:19:46","modified_gmt":"2025-02-18T14:19:46","slug":"crosswater-2","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/outdoorbox\/crosswater-2\/","title":{"rendered":"CROSSWATER"},"content":{"rendered":"<h3><a href=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-web-25.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-14403\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-web-25.png\" alt=\" width=\" height=\"301\" \/><\/a><\/h3>\n<h3>Crosswater<\/h3>\n<p>Summer is here and it&#8217;s getting hot! And that&#8217;s why we bring you the best way to keep training hard and cool off at the same time.<\/p>\n<p>On the first Friday of the month during summer season (June, July, August and September) we will hold the <strong>Cross<\/strong> class (Outdoor Box) <strong>at 18:15 pm in the pool and solarium of CEM Can Ricart<\/strong>. The activity will consist of a complete workout with dry and water exercises, a perfect combination to continue to increase your strength and endurance, and at the same time refresh yourself.<\/p>\n<p>We are waiting for you at <strong>CEM Can Ricart<\/strong> swimming pool, do not hesitate and book your place!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crosswater Summer is here and it&#8217;s getting hot! And that&#8217;s why we bring you the best way to keep training hard and cool off at the same time. On the first Friday of the month during summer season (June, July, August and September) we will hold the Cross class (Outdoor Box) at 18:15 pm in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[242],"tags":[],"class_list":["post-7928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoorbox"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CROSSWATER | CEM Colom<\/title>\n<meta name=\"description\" content=\"Crosswater. Summer is here and it&#039;s getting hot! 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And that&#039;s why we bring you the best way to keep training hard and cool off at the same time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/en\/outdoorbox\/crosswater-2\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-30T09:27:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T14:19:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-web-25.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"CROSSWATER\",\"datePublished\":\"2024-05-30T09:27:21+00:00\",\"dateModified\":\"2025-02-18T14:19:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/\"},\"wordCount\":114,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-web-25.png\",\"articleSection\":[\"Outdoor Box\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/\",\"name\":\"CROSSWATER | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/outdoorbox\\\/crosswater-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-web-25.png\",\"datePublished\":\"2024-05-30T09:27:21+00:00\",\"dateModified\":\"2025-02-18T14:19:46+00:00\",\"description\":\"Crosswater. 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