{"id":7852,"date":"2023-10-30T08:03:51","date_gmt":"2023-10-30T08:03:51","guid":{"rendered":"https:\/\/www.cemcolom.com\/collective-meditation-workshop\/"},"modified":"2025-02-18T14:20:29","modified_gmt":"2025-02-18T14:20:29","slug":"collective-meditation-workshop","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/workshop\/collective-meditation-workshop\/","title":{"rendered":"COLLECTIVE MEDITATION WORKSHOP"},"content":{"rendered":"

\"<\/h3>\n

Collective meditation workshop<\/h3>\n

Meditation is a practice in which you can consciously connect mind and body. Meditation encompasses many types of meditation and helps to promote relaxation.<\/p>\n

In this workshop we will do different activities that will allow you to connect not only with yourselves but also to enter into a group harmony plan. During the workshop, there will be a presentation of the different meditation techniques, including MINDFULNESS.<\/p>\n

Mindfulness is a Buddhist meditation technique adapted to our western society that allows you to discover meditation in a simple and guided way. More and more people are practising it and, it is also reaching companies and schools, as it has many benefits for both mental and physical health.<\/p>\n

No previous experience is necessary, you will learn techniques, and then you will be able to put them into practice at home. And if you have already practised a meditation technique before, this is the perfect opportunity to practice it in a group.<\/p>\n

On Wednesday, November<\/strong> 22nd <\/strong>we will have the first workshop at 9 a.m. and the second at 7 p. m. at CEM Colom<\/strong>.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p>\n

This activity requires booking on the Lleuresport Fitness App. Fitness technicians and reception colleagues can also sign you up and it is totally free.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":6674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,240],"tags":[],"class_list":["post-7852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshop","category-yogaa"],"yoast_head":"\nCOLLECTIVE MEDITATION WORKSHOP | CEM Colom<\/title>\n<meta name=\"description\" content=\"Collective MINDFULNESS meditation workshsop which will allow you to connect with yourselves and enter into a group harmony plan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/workshop\\\/collective-meditation-workshop\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/workshop\\\/collective-meditation-workshop\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"COLLECTIVE MEDITATION 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