{"id":7840,"date":"2023-09-29T15:09:45","date_gmt":"2023-09-29T15:09:45","guid":{"rendered":"https:\/\/www.cemcolom.com\/fitness-bootcamp\/"},"modified":"2025-02-18T14:20:30","modified_gmt":"2025-02-18T14:20:30","slug":"fitness-bootcamp","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/fitnesss\/fitness-bootcamp\/","title":{"rendered":"FITNESS BOOTCAMP"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-12604\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-web-4-4.png\" alt=\" width=\" height=\"301\" \/><\/h3>\n<p class=\"p1\">This <b>October 17th<\/b> we invite you to try a very complete training method: the &#8220;Bootcamp&#8221;. It is a HIIT type session that combines strength and aerobic exercises alongside short breaks.<\/p>\n<p class=\"p1\">In this free class, you will prove your condition and your limits. Book a place through our app and bring out your full potential. We will be waiting for you at 12.30 p.m. on the second floor of our fitness area at CEM Can Ricart. Cheer up!<\/p>\n<p class=\"p1\">We are waiting for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This October 17th we invite you to try a very complete training method: the &#8220;Bootcamp&#8221;. It is a HIIT type session that combines strength and aerobic exercises alongside short breaks. In this free class, you will prove your condition and your limits. Book a place through our app and bring out your full potential. We [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-7840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnesss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FITNESS BOOTCAMP | CEM Colom<\/title>\n<meta name=\"description\" content=\"Fitness bootcamp. 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