{"id":7748,"date":"2023-03-31T09:53:21","date_gmt":"2023-03-31T09:53:21","guid":{"rendered":"https:\/\/www.cemcolom.com\/open-doors-outdoor-box\/"},"modified":"2025-02-18T13:43:37","modified_gmt":"2025-02-18T13:43:37","slug":"open-doors-outdoor-box","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/","title":{"rendered":"OPEN DOORS OUTDOOR BOX"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11996\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png\" alt=\" width=\"940\" height=\"300\" \/><\/h3>\n<h3 class=\"p1\">Open doors Outdoor Box<\/h3>\n<p class=\"p1\">From April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.<\/p>\n<p class=\"p1\">During this week, free of charge, anyone, whether they are a subscriber to the center or not, will be able to attend one of our sessions.<\/p>\n<p class=\"p1\">You can request the free trial through our website, indicating if you have ever done crossfit and at what time you would like to attend. One of our Coaches will contact you to assign you the session that best suits you.<\/p>\n<p class=\"p1\">You can book both Metcon and Cross classes, as well as Open Box and train freely.<\/p>\n<p class=\"p1\">Make the word spread, and take advantage of this week of open doors, to invite friends, couples, family, neighbors&#8230; no pets at the moment hehe \ud83d\ude09<\/p>\n<p class=\"p1\">We will wait for you!<\/p>\n<p class=\"p1\">Check the schedule on our <a href=\"https:\/\/www.canricart.com\/outdoor-box\/\">website<\/a><\/p>\n<p class=\"p1\">Follow us on Instagram so you don&#8217;t miss the news @ob_box<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":6485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[242,103],"tags":[],"class_list":["post-7748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoorbox","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OPEN DOORS OUTDOOR BOX | CEM Colom<\/title>\n<meta name=\"description\" content=\"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OPEN DOORS OUTDOOR BOX | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-31T09:53:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:43:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"OPEN DOORS OUTDOOR BOX\",\"datePublished\":\"2023-03-31T09:53:21+00:00\",\"dateModified\":\"2025-02-18T13:43:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-ob.png\",\"articleSection\":[\"Outdoor Box\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/\",\"name\":\"OPEN DOORS OUTDOOR BOX | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-ob.png\",\"datePublished\":\"2023-03-31T09:53:21+00:00\",\"dateModified\":\"2025-02-18T13:43:37+00:00\",\"description\":\"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-ob.png\",\"contentUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/banner-ob.png\",\"width\":940,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/uncategorized\\\/open-doors-outdoor-box\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"OPEN DOORS OUTDOOR BOX\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/\",\"name\":\"CEM Colom\",\"description\":\"Centre Esportiu Municipal Raval\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\",\"name\":\"CEM Colom\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_colom.svg\",\"contentUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_colom.svg\",\"width\":1080,\"height\":406,\"caption\":\"CEM Colom\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\",\"name\":\"Jofre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"caption\":\"Jofre\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OPEN DOORS OUTDOOR BOX | CEM Colom","description":"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/","og_locale":"en_US","og_type":"article","og_title":"OPEN DOORS OUTDOOR BOX | CEM Colom","og_description":"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.","og_url":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/","og_site_name":"CEM Colom","article_published_time":"2023-03-31T09:53:21+00:00","article_modified_time":"2025-02-18T13:43:37+00:00","og_image":[{"width":940,"height":300,"url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png","type":"image\/png"}],"author":"Jofre","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jofre"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#article","isPartOf":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/"},"author":{"name":"Jofre","@id":"https:\/\/www.cemcolom.com\/en\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728"},"headline":"OPEN DOORS OUTDOOR BOX","datePublished":"2023-03-31T09:53:21+00:00","dateModified":"2025-02-18T13:43:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/www.cemcolom.com\/en\/#organization"},"image":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png","articleSection":["Outdoor Box"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/","url":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/","name":"OPEN DOORS OUTDOOR BOX | CEM Colom","isPartOf":{"@id":"https:\/\/www.cemcolom.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#primaryimage"},"image":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png","datePublished":"2023-03-31T09:53:21+00:00","dateModified":"2025-02-18T13:43:37+00:00","description":"Open doors Outdoor BoxFrom April 17 to 22, we open our doors again for all those people who have the itch to live the experience of being part of a class in Outdoor Box.","breadcrumb":{"@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#primaryimage","url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png","contentUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/banner-ob.png","width":940,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.cemcolom.com\/en\/uncategorized\/open-doors-outdoor-box\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.cemcolom.com\/en\/"},{"@type":"ListItem","position":2,"name":"OPEN DOORS OUTDOOR BOX"}]},{"@type":"WebSite","@id":"https:\/\/www.cemcolom.com\/en\/#website","url":"https:\/\/www.cemcolom.com\/en\/","name":"CEM Colom","description":"Centre Esportiu Municipal Raval","publisher":{"@id":"https:\/\/www.cemcolom.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cemcolom.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.cemcolom.com\/en\/#organization","name":"CEM Colom","url":"https:\/\/www.cemcolom.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cemcolom.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2022\/11\/logo_colom.svg","contentUrl":"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2022\/11\/logo_colom.svg","width":1080,"height":406,"caption":"CEM Colom"},"image":{"@id":"https:\/\/www.cemcolom.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.cemcolom.com\/en\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728","name":"Jofre","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","caption":"Jofre"}}]}},"_links":{"self":[{"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/posts\/7748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/comments?post=7748"}],"version-history":[{"count":1,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/posts\/7748\/revisions"}],"predecessor-version":[{"id":9380,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/posts\/7748\/revisions\/9380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/media\/6485"}],"wp:attachment":[{"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/media?parent=7748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/categories?post=7748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cemcolom.com\/en\/wp-json\/wp\/v2\/tags?post=7748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}