{"id":7692,"date":"2022-11-03T09:00:06","date_gmt":"2022-11-03T09:00:06","guid":{"rendered":"https:\/\/www.cemcolom.com\/the-slam-ball-challenge\/"},"modified":"2025-02-18T13:43:45","modified_gmt":"2025-02-18T13:43:45","slug":"the-slam-ball-challenge","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/fitnesss\/the-slam-ball-challenge\/","title":{"rendered":"THE SLAM BALL CHALLENGE"},"content":{"rendered":"

\"<\/h3>\n

The slamball challenge<\/h3>\n

Do you remember that a few months ago we invited you to carry out a challenge with the med balls that we have in the fitness room? Well now we propose one again, but different.<\/p>\n

From November 14 to 17, come and participate by making the maximum number of Slam Balls possible in 1 minute. <\/strong>Once again you have the opportunity to challenge yourself and compete against the rest of the participants in our centers.<\/p>\n

Ask our technicians how to perform the exercise technically so you can practice it and automate the gesture to participate successfully.<\/p>\n

If you see yourself prepared ahead, go ahead, train for it and manage to be the winner of this new edition of the Fitness Challenge.<\/p>\n

As you always remember, it’s not about being the best, but about finding the best version of yourself and overcoming your limits.<\/p>\n

We will wait for you!<\/p>\n","protected":false},"excerpt":{"rendered":"

The slamball challenge Do you remember that a few months ago we invited you to carry out a challenge with the med balls that we have in the fitness room? Well now we propose one again, but different. From November 14 to 17, come and participate by making the maximum number of Slam Balls possible […]<\/p>\n","protected":false},"author":3,"featured_media":6309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-7692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnesss"],"yoast_head":"\nTHE SLAM BALL CHALLENGE | CEM Colom<\/title>\n<meta name=\"description\" content=\"The slamball challenge. Do you remember that a few months ago we invited you to carry out a challenge with the med balls that we have in the fitness room? 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