{"id":7680,"date":"2022-10-03T07:00:02","date_gmt":"2022-10-03T07:00:02","guid":{"rendered":"https:\/\/www.cemcolom.com\/new-activities-2\/"},"modified":"2025-02-18T13:43:48","modified_gmt":"2025-02-18T13:43:48","slug":"new-activities-2","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/activity\/new-activities-2\/","title":{"rendered":"NEW ACTIVITIES"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-11594\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/2Banner-web-colom.png\" alt=\" width=\" height=\"300\" \/><\/h3>\n<h3>New activities<\/h3>\n<p>Start of the season, new challenges and new activities.<\/p>\n<p>Listening to our subscribers, we bet on a new schedule of activities directed at our centers.<\/p>\n<p>In order to complement the grid and help you plan your training in an orderly manner, we have added new Aiguagym, Power Hiit and Power Booty classes as well as new Trx and core classes. Don&#8217;t worry, Zumba too!<\/p>\n<p>We are committed to a new methodology, adding the most anticipated class to Colom&#8217;s grid, the Pelvic Floor class, where you can strengthen one of the most neglected areas of the body.<\/p>\n<p>We are waiting for you from October 3!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New activities Start of the season, new challenges and new activities. Listening to our subscribers, we bet on a new schedule of activities directed at our centers. In order to complement the grid and help you plan your training in an orderly manner, we have added new Aiguagym, Power Hiit and Power Booty classes as [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-7680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NEW ACTIVITIES | CEM Colom<\/title>\n<meta name=\"description\" content=\"New activities. 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