{"id":7678,"date":"2022-10-03T07:00:22","date_gmt":"2022-10-03T07:00:22","guid":{"rendered":"https:\/\/www.cemcolom.com\/friends-gym-4\/"},"modified":"2025-02-18T13:43:47","modified_gmt":"2025-02-18T13:43:47","slug":"friends-gym-4","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/events\/friends-gym-4\/","title":{"rendered":"FRIENDS &#038; GYM"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11589\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/2Banner-web.png\" alt=\" width=\"940\" height=\"300\" \/><\/h3>\n<h3>Friends &amp; Gym<\/h3>\n<p>Next October 3rd we start the event of the year; FRIENDS&amp;GYM arrives.<\/p>\n<p>From October 3 to 22, we want you to participate in what you like the most accompanied by those you love the most, as subscribers of the centre you can invite as many people as you want with up to 5 accesses per person between those dates.<\/p>\n<p>In addition, if your guests decide to register between October 3 and 22, they will have free registration and you who have invited them will have a 30% discount on the next billing fee.<\/p>\n<p>As some of you may already know, on October 3 we inaugurate a new schedule of directed activities, we send you some recommendations, so that you can participate with your favourite people:<\/p>\n<p><strong>Monday:<\/strong><\/p>\n<ul>\n<li>9 a.m Body pump<\/li>\n<\/ul>\n<p><strong>Tuesday:<\/strong><\/p>\n<ul>\n<li>7:30 p.m. Core&amp;Barre<\/li>\n<\/ul>\n<p><strong>Wednesday:<\/strong><\/p>\n<ul>\n<li>18 p.m GAC<\/li>\n<\/ul>\n<p><strong>Thursday:<\/strong><\/p>\n<ul>\n<li>14 p.m Tabata<\/li>\n<\/ul>\n<p><strong>Friday:<\/strong><\/p>\n<ul>\n<li>9 a.m. GAC<\/li>\n<li>10 a.m. Sol Pelvi\u00e0<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":6272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216],"tags":[],"class_list":["post-7678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FRIENDS &amp; GYM | CEM Colom<\/title>\n<meta name=\"description\" content=\"Friends &amp; Gym. Next October 3rd we start the event of the year; FRIENDS&amp;GYM arrives.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/en\/events\/friends-gym-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FRIENDS &amp; GYM | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"Friends &amp; Gym. Next October 3rd we start the event of the year; FRIENDS&amp;GYM arrives.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/en\/events\/friends-gym-4\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-03T07:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:43:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2025\/01\/2Banner-web.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"FRIENDS &#038; GYM\",\"datePublished\":\"2022-10-03T07:00:22+00:00\",\"dateModified\":\"2025-02-18T13:43:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/\"},\"wordCount\":2,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2Banner-web.png\",\"articleSection\":[\"Events\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/\",\"name\":\"FRIENDS & GYM | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/events\\\/friends-gym-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2Banner-web.png\",\"datePublished\":\"2022-10-03T07:00:22+00:00\",\"dateModified\":\"2025-02-18T13:43:47+00:00\",\"description\":\"Friends & Gym. 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