{"id":13542,"date":"2026-10-30T08:19:25","date_gmt":"2026-10-30T08:19:25","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=13542"},"modified":"2026-10-30T08:19:26","modified_gmt":"2026-10-30T08:19:26","slug":"get-to-know-your-body-better-with-inbody","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/fitnesss\/get-to-know-your-body-better-with-inbody\/","title":{"rendered":"GET TO KNOW YOUR BODY BETTER WITH INBODY"},"content":{"rendered":"<figure style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2026\/10\/BANNER_INBODY.png\" alt=\"InBody Week from November 23 to 29, showing a woman using a body composition analyser.\" width=\"940\" height=\"300\" \/><\/figure>\n<h3>Get to know your body better with InBody<\/h3>\n<p>Understanding your body better can also help you train with greater purpose. That\u2019s why, from November 23 to 29, we\u2019re celebrating InBody Week in the Fitness Room at CEM Colom.<\/p>\n<p>During this special week, you\u2019ll have the opportunity to experience the InBody 270, a tool that provides information about your body composition and helps you better understand different aspects of your body.<\/p>\n<p>The aim is for this information to give you a useful starting point to understand your current situation and guide your training in a way that is better aligned with your goals.<\/p>\n<p>It\u2019s about much more than a number on the scale. Understanding your body composition can give you a broader view of your progress and help you become more aware of your own evolution.<\/p>\n<p>During InBody Week, you\u2019ll be able to discover how this tool works and receive guidance on understanding your results and adapting your routine to what you want to achieve.<\/p>\n<p>If you train in the Fitness Room and want to better understand your starting point, this week is a great opportunity to take another step forward in your training.<\/p>\n<p>Get to know yourself, understand your data and train with more information.<\/p>\n<p>Book through the \u201cServices\u201d section of the Lleuresportfitness App<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get to know your body better with InBody Understanding your body better can also help you train with greater purpose. That\u2019s why, from November 23 to 29, we\u2019re celebrating InBody Week in the Fitness Room at CEM Colom. During this special week, you\u2019ll have the opportunity to experience the InBody 270, a tool that provides [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[325,319,324,297],"class_list":["post-13542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnesss","tag-body-composition","tag-fitness-room","tag-inbody","tag-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GET TO KNOW YOUR BODY BETTER WITH INBODY | CEM Colom<\/title>\n<meta name=\"description\" content=\"Discover InBody Week at CEM Colom from November 23 to 29. Understand your body composition and book through the Lleuresportfitness app.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/en\/fitnesss\/get-to-know-your-body-better-with-inbody\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GET TO KNOW YOUR BODY BETTER WITH INBODY | CEM Colom\" \/>\n<meta property=\"og:description\" content=\"Discover InBody Week at CEM Colom from November 23 to 29. Understand your body composition and book through the Lleuresportfitness app.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cemcolom.com\/en\/fitnesss\/get-to-know-your-body-better-with-inbody\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Colom\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-30T08:19:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-30T08:19:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2026\/10\/BANNER_INBODY.png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"GET TO KNOW YOUR BODY BETTER WITH INBODY\",\"datePublished\":\"2026-10-30T08:19:25+00:00\",\"dateModified\":\"2026-10-30T08:19:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/\"},\"wordCount\":224,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/BANNER_INBODY.png\",\"keywords\":[\"body composition\",\"fitness room\",\"InBody\",\"training\"],\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/\",\"url\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/\",\"name\":\"GET TO KNOW YOUR BODY BETTER WITH INBODY | CEM Colom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cemcolom.com\\\/en\\\/fitnesss\\\/get-to-know-your-body-better-with-inbody\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cemcolom.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/BANNER_INBODY.png\",\"datePublished\":\"2026-10-30T08:19:25+00:00\",\"dateModified\":\"2026-10-30T08:19:26+00:00\",\"description\":\"Discover InBody Week at CEM Colom from November 23 to 29. 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