{"id":13520,"date":"2026-10-30T08:19:37","date_gmt":"2026-10-30T08:19:37","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=13520"},"modified":"2026-10-30T08:27:45","modified_gmt":"2026-10-30T08:27:45","slug":"improve-your-running-technique","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/running\/improve-your-running-technique\/","title":{"rendered":"IMPROVE YOUR RUNNING TECHNIQUE"},"content":{"rendered":"<figure style=\"text-align: center\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" style=\"display: block;margin-left: auto;margin-right: auto\" src=\"https:\/\/www.cemcolom.com\/wp-content\/uploads\/2026\/10\/BANNER_RUNNING.png\" alt=\"Banner for the running workshop on November 7 at 9:30 a.m., showing a woman running and the meeting point at CEM Can Ricart.\" width=\"940\" height=\"300\" \/><\/figure>\n<h3>Improve your running technique<\/h3>\n<p>Running is about much more than simply adding kilometres. Technique also plays an important role in helping you enjoy every step and improve the way you run.<\/p>\n<p>That\u2019s why, this November, we\u2019re inviting you to a session designed for anyone who wants to improve their running technique and run better. It\u2019s an opportunity to focus on the way you run, identify areas you can improve and enjoy a different session focused on practice.<\/p>\n<p>Whether you already run regularly or simply want to keep improving, this workshop is a great opportunity to put technique at the centre and take new learnings into your regular training routine.<\/p>\n<p>The session will take place on November 7 at 9:30 a.m., with the meeting point at CEM Can Ricart.<\/p>\n<p>Come ready to move, learn and give your running a new boost. Because running better isn\u2019t always about running more \u2014 it\u2019s also about becoming more aware of how you run.<\/p>\n<p>Don\u2019t miss it and book your place!<\/p>\n<p>You can easily reserve your spot through the Lleuresportfitness App.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Improve your running technique Running is about much more than simply adding kilometres. Technique also plays an important role in helping you enjoy every step and improve the way you run. That\u2019s why, this November, we\u2019re inviting you to a session designed for anyone who wants to improve their running technique and run better. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294],"tags":[295,296,298,297],"class_list":["post-13520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-running","tag-running-technique","tag-running-workshop","tag-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IMPROVE YOUR RUNNING TECHNIQUE | CEM Colom<\/title>\n<meta name=\"description\" content=\"Improve your running technique on November 7 at 9:30 a.m. Meet at CEM Can Ricart and book through the Lleuresportfitness app.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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