{"id":13265,"date":"2026-08-24T06:10:23","date_gmt":"2026-08-24T06:10:23","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=13265"},"modified":"2026-08-24T06:10:23","modified_gmt":"2026-08-24T06:10:23","slug":"this-september-get-back-into-your-routine-at-your-own-pace","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/information\/this-september-get-back-into-your-routine-at-your-own-pace\/","title":{"rendered":"THIS SEPTEMBER, GET BACK INTO YOUR ROUTINE AT YOUR OWN PACE"},"content":{"rendered":"

\"\"<\/h3>\n

This\u00a0September,\u00a0Get\u00a0Back\u00a0into\u00a0Your\u00a0Routine\u00a0at\u00a0Your\u00a0Own\u00a0Pace<\/h3>\n

September\u00a0is\u00a0the\u00a0perfect\u00a0time\u00a0to\u00a0get\u00a0back\u00a0into\u00a0healthy\u00a0habits,\u00a0take\u00a0care\u00a0of\u00a0yourself, and set new\u00a0goals.\u00a0Whether\u00a0you\u00a0want\u00a0to\u00a0return\u00a0to\u00a0training,\u00a0unwind\u00a0from\u00a0daily\u00a0stress,\u00a0or\u00a0try\u00a0something\u00a0new,\u00a0you’ll\u00a0find\u00a0a place\u00a0designed\u00a0for\u00a0you\u00a0at\u00a0Lleuresport.<\/span>\u00a0<\/span><\/p>\n

Swimming\u00a0Courses<\/span><\/b>\u00a0<\/span><\/p>\n

With\u00a0the\u00a0start\u00a0of\u00a0the\u00a0new\u00a0season,\u00a0our\u00a0<\/span>swimming\u00a0courses<\/span><\/b>\u00a0are back\u00a0for\u00a0all\u00a0ages\u00a0and\u00a0skill\u00a0levels. From\u00a0young\u00a0children\u00a0to\u00a0adults\u00a0looking\u00a0to\u00a0improve\u00a0their\u00a0technique\u00a0or\u00a0gain\u00a0confidence\u00a0in\u00a0the\u00a0water,\u00a0we\u00a0have\u00a0a\u00a0programme\u00a0tailored\u00a0to\u00a0every\u00a0need.<\/span>\u00a0<\/span><\/p>\n

NUN\u00a0Wellness\u00a0& Spa<\/span><\/b>\u00a0<\/span><\/p>\n

Treat\u00a0yourself\u00a0to\u00a0a\u00a0moment\u00a0of\u00a0relaxation\u00a0and\u00a0recovery.\u00a0Our\u00a0spa\u00a0is\u00a0the\u00a0perfect\u00a0place\u00a0to\u00a0relax\u00a0your\u00a0body\u00a0and\u00a0mind\u00a0after\u00a0the\u00a0holidays\u00a0or\u00a0complement\u00a0your\u00a0fitness\u00a0routine.<\/span>\u00a0<\/span><\/p>\n

Outdoor\u00a0Box<\/span><\/b>\u00a0<\/span><\/p>\n

If\u00a0you’re\u00a0looking\u00a0for\u00a0dynamic\u00a0and\u00a0motivating\u00a0workouts,\u00a0Outdoor\u00a0Box\u00a0offers\u00a0sessions\u00a0for\u00a0all\u00a0fitness\u00a0levels.\u00a0We\u00a0also\u00a0continue\u00a0to\u00a0offer\u00a0our\u00a0<\/span>HYROX<\/span><\/b>\u00a0programme,\u00a0perfect\u00a0for\u00a0preparing\u00a0for\u00a0this\u00a0fitness\u00a0challenge\u00a0or\u00a0simply\u00a0taking\u00a0your\u00a0performance\u00a0to\u00a0the\u00a0next\u00a0level.<\/span>\u00a0<\/span><\/p>\n

Yoga Indra<\/span><\/b>\u00a0<\/span><\/p>\n

Reconnect\u00a0with\u00a0yourself\u00a0through\u00a0movement\u00a0and\u00a0breathing.\u00a0This\u00a0September,\u00a0we’re\u00a0launching\u00a0<\/span>Menopausa\u00a0Salvatge<\/span><\/b>, a\u00a0programme\u00a0specially\u00a0designed\u00a0to\u00a0support\u00a0women\u00a0during\u00a0this\u00a0stage\u00a0of\u00a0life\u00a0through\u00a0practical\u00a0tools,\u00a0exercise, and\u00a0wellbeing.<\/span>\u00a0<\/span><\/p>\n

Mind\u00a0Studio Pilates\u00a0Reformer<\/span><\/b>\u00a0<\/span><\/p>\n

We’re\u00a0starting\u00a0the\u00a0new\u00a0season\u00a0with\u00a0new\u00a0schedules\u00a0and new\u00a0classes,\u00a0making\u00a0it\u00a0even\u00a0easier\u00a0to\u00a0find\u00a0the\u00a0option\u00a0that\u00a0best\u00a0fits\u00a0your\u00a0lifestyle.\u00a0Discover\u00a0all\u00a0the\u00a0benefits\u00a0of\u00a0Pilates\u00a0Reformer\u00a0and\u00a0improve\u00a0your\u00a0strength,\u00a0flexibility, and\u00a0body\u00a0control.<\/span>\u00a0<\/span><\/p>\n

This\u00a0September,\u00a0you\u00a0have\u00a0more\u00a0options\u00a0than\u00a0ever\u00a0to\u00a0take\u00a0care\u00a0of\u00a0yourself.\u00a0Choose\u00a0the\u00a0one\u00a0that\u00a0suits\u00a0you\u00a0best\u2014or\u00a0combine\u00a0them\u2014and\u00a0start\u00a0the\u00a0new\u00a0season\u00a0full\u00a0of\u00a0energy,\u00a0health, and\u00a0wellbeing.\u00a0We\u00a0look\u00a0forward\u00a0to\u00a0seeing\u00a0you!<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

This\u00a0September,\u00a0Get\u00a0Back\u00a0into\u00a0Your\u00a0Routine\u00a0at\u00a0Your\u00a0Own\u00a0Pace September\u00a0is\u00a0the\u00a0perfect\u00a0time\u00a0to\u00a0get\u00a0back\u00a0into\u00a0healthy\u00a0habits,\u00a0take\u00a0care\u00a0of\u00a0yourself, and set new\u00a0goals.\u00a0Whether\u00a0you\u00a0want\u00a0to\u00a0return\u00a0to\u00a0training,\u00a0unwind\u00a0from\u00a0daily\u00a0stress,\u00a0or\u00a0try\u00a0something\u00a0new,\u00a0you’ll\u00a0find\u00a0a place\u00a0designed\u00a0for\u00a0you\u00a0at\u00a0Lleuresport.\u00a0 Swimming\u00a0Courses\u00a0 With\u00a0the\u00a0start\u00a0of\u00a0the\u00a0new\u00a0season,\u00a0our\u00a0swimming\u00a0courses\u00a0are back\u00a0for\u00a0all\u00a0ages\u00a0and\u00a0skill\u00a0levels. From\u00a0young\u00a0children\u00a0to\u00a0adults\u00a0looking\u00a0to\u00a0improve\u00a0their\u00a0technique\u00a0or\u00a0gain\u00a0confidence\u00a0in\u00a0the\u00a0water,\u00a0we\u00a0have\u00a0a\u00a0programme\u00a0tailored\u00a0to\u00a0every\u00a0need.\u00a0 NUN\u00a0Wellness\u00a0& Spa\u00a0 Treat\u00a0yourself\u00a0to\u00a0a\u00a0moment\u00a0of\u00a0relaxation\u00a0and\u00a0recovery.\u00a0Our\u00a0spa\u00a0is\u00a0the\u00a0perfect\u00a0place\u00a0to\u00a0relax\u00a0your\u00a0body\u00a0and\u00a0mind\u00a0after\u00a0the\u00a0holidays\u00a0or\u00a0complement\u00a0your\u00a0fitness\u00a0routine.\u00a0 Outdoor\u00a0Box\u00a0 If\u00a0you’re\u00a0looking\u00a0for\u00a0dynamic\u00a0and\u00a0motivating\u00a0workouts,\u00a0Outdoor\u00a0Box\u00a0offers\u00a0sessions\u00a0for\u00a0all\u00a0fitness\u00a0levels.\u00a0We\u00a0also\u00a0continue\u00a0to\u00a0offer\u00a0our\u00a0HYROX\u00a0programme,\u00a0perfect\u00a0for\u00a0preparing\u00a0for\u00a0this\u00a0fitness\u00a0challenge\u00a0or\u00a0simply\u00a0taking\u00a0your\u00a0performance\u00a0to\u00a0the\u00a0next\u00a0level.\u00a0 Yoga Indra\u00a0 Reconnect\u00a0with\u00a0yourself\u00a0through\u00a0movement\u00a0and\u00a0breathing.\u00a0This\u00a0September,\u00a0we’re\u00a0launching\u00a0Menopausa\u00a0Salvatge, a\u00a0programme\u00a0specially\u00a0designed\u00a0to\u00a0support\u00a0women\u00a0during\u00a0this\u00a0stage\u00a0of\u00a0life\u00a0through\u00a0practical\u00a0tools,\u00a0exercise, and\u00a0wellbeing.\u00a0 Mind\u00a0Studio Pilates\u00a0Reformer\u00a0 We’re\u00a0starting\u00a0the\u00a0new\u00a0season\u00a0with\u00a0new\u00a0schedules\u00a0and new\u00a0classes,\u00a0making\u00a0it\u00a0even\u00a0easier\u00a0to\u00a0find\u00a0the\u00a0option\u00a0that\u00a0best\u00a0fits\u00a0your\u00a0lifestyle.\u00a0Discover\u00a0all\u00a0the\u00a0benefits\u00a0of\u00a0Pilates\u00a0Reformer\u00a0and\u00a0improve\u00a0your\u00a0strength,\u00a0flexibility, and\u00a0body\u00a0control.\u00a0 This\u00a0September,\u00a0you\u00a0have\u00a0more\u00a0options\u00a0than\u00a0ever\u00a0to\u00a0take\u00a0care\u00a0of\u00a0yourself.\u00a0Choose\u00a0the\u00a0one\u00a0that\u00a0suits\u00a0you\u00a0best\u2014or\u00a0combine\u00a0them\u2014and\u00a0start\u00a0the\u00a0new\u00a0season\u00a0full\u00a0of\u00a0energy,\u00a0health, and\u00a0wellbeing.\u00a0We\u00a0look\u00a0forward\u00a0to\u00a0seeing\u00a0you!\u00a0<\/p>\n","protected":false},"author":3,"featured_media":13261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-13265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-information"],"yoast_head":"\nTHIS SEPTEMBER, GET BACK INTO YOUR ROUTINE AT YOUR OWN PACE | CEM Colom<\/title>\n<meta name=\"description\" content=\"This September, get back into your routine with Lleuresport: swimming, wellness, Outdoor Box, Yoga Indra and Pilates Reformer for an active and healthy new season.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cemcolom.com\/en\/information\/this-september-get-back-into-your-routine-at-your-own-pace\/\" 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