{"id":12616,"date":"2026-04-29T14:18:19","date_gmt":"2026-04-29T14:18:19","guid":{"rendered":"https:\/\/www.cemcolom.com\/?p=12616"},"modified":"2026-04-29T14:18:19","modified_gmt":"2026-04-29T14:18:19","slug":"murph-the-ultimate-challenge-at-the-outdoor-box","status":"publish","type":"post","link":"https:\/\/www.cemcolom.com\/en\/outdoorbox\/murph-the-ultimate-challenge-at-the-outdoor-box\/","title":{"rendered":"MURPH: THE ULTIMATE CHALLENGE AT THE OUTDOOR BOX"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11212\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2026\/04\/BANNER-2.png\" alt=\"\" width=\"940\" height=\"300\" \/><\/h3>\n<h3>MURPH:\u00a0the\u00a0ultimate\u00a0challenge\u00a0at\u00a0the\u00a0Outdoor\u00a0Box<\/h3>\n<p><span data-contrast=\"auto\">Are\u00a0you\u00a0ready\u00a0to\u00a0take\u00a0on\u00a0one\u00a0of\u00a0the\u00a0most\u00a0demanding\u00a0workouts?\u00a0Join\u00a0the\u00a0\u201cMurph\u201d, a\u00a0challenge\u00a0open\u00a0to\u00a0all\u00a0members\u00a0that\u00a0will\u00a0test\u00a0your\u00a0endurance,\u00a0mindset\u00a0and\u00a0ability\u00a0to\u00a0push\u00a0your\u00a0limits.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">This\u00a0iconic\u00a0workout\u00a0will\u00a0take\u00a0place\u00a0during\u00a0our\u00a0Saturday\u00a0Megawod\u00a0sessions,\u00a0becoming\u00a0an\u00a0intense,\u00a0motivating\u00a0and\u00a0community-driven\u00a0experience.\u00a0Perfect\u00a0for\u00a0those\u00a0looking\u00a0to\u00a0take\u00a0their\u00a0performance\u00a0to\u00a0the\u00a0next\u00a0level.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The\u00a0event\u00a0will\u00a0take\u00a0place\u00a0on\u00a0May 23, 2026,\u00a0with\u00a0two\u00a0available\u00a0time slots: 9:00 and 10:30, at\u00a0the\u00a0Outdoor\u00a0Box.\u00a0Whether\u00a0you\u00a0already\u00a0know\u00a0this\u00a0challenge\u00a0or\u00a0it\u2019s\u00a0your\u00a0first\u00a0time,\u00a0our\u00a0coaches\u00a0will\u00a0guide\u00a0you\u00a0and\u00a0adapt\u00a0the\u00a0workout\u00a0to\u00a0your\u00a0level.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The\u00a0activity\u00a0is\u00a0free\u00a0for\u00a0members,\u00a0but\u00a0prior\u00a0booking\u00a0is\u00a0required\u00a0via\u00a0the\u00a0Lleuresport\u00a0Fitness\u00a0app.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Get\u00a0ready\u00a0to\u00a0give\u00a0it\u00a0your\u00a0all, share\u00a0the\u00a0effort\u00a0with\u00a0the\u00a0community\u00a0and\u00a0experience\u00a0an\u00a0unforgettable\u00a0training\u00a0session.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Are\u00a0you\u00a0in?<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MURPH:\u00a0the\u00a0ultimate\u00a0challenge\u00a0at\u00a0the\u00a0Outdoor\u00a0Box Are\u00a0you\u00a0ready\u00a0to\u00a0take\u00a0on\u00a0one\u00a0of\u00a0the\u00a0most\u00a0demanding\u00a0workouts?\u00a0Join\u00a0the\u00a0\u201cMurph\u201d, a\u00a0challenge\u00a0open\u00a0to\u00a0all\u00a0members\u00a0that\u00a0will\u00a0test\u00a0your\u00a0endurance,\u00a0mindset\u00a0and\u00a0ability\u00a0to\u00a0push\u00a0your\u00a0limits.\u00a0 This\u00a0iconic\u00a0workout\u00a0will\u00a0take\u00a0place\u00a0during\u00a0our\u00a0Saturday\u00a0Megawod\u00a0sessions,\u00a0becoming\u00a0an\u00a0intense,\u00a0motivating\u00a0and\u00a0community-driven\u00a0experience.\u00a0Perfect\u00a0for\u00a0those\u00a0looking\u00a0to\u00a0take\u00a0their\u00a0performance\u00a0to\u00a0the\u00a0next\u00a0level.\u00a0 The\u00a0event\u00a0will\u00a0take\u00a0place\u00a0on\u00a0May 23, 2026,\u00a0with\u00a0two\u00a0available\u00a0time slots: 9:00 and 10:30, at\u00a0the\u00a0Outdoor\u00a0Box.\u00a0Whether\u00a0you\u00a0already\u00a0know\u00a0this\u00a0challenge\u00a0or\u00a0it\u2019s\u00a0your\u00a0first\u00a0time,\u00a0our\u00a0coaches\u00a0will\u00a0guide\u00a0you\u00a0and\u00a0adapt\u00a0the\u00a0workout\u00a0to\u00a0your\u00a0level.\u00a0 The\u00a0activity\u00a0is\u00a0free\u00a0for\u00a0members,\u00a0but\u00a0prior\u00a0booking\u00a0is\u00a0required\u00a0via\u00a0the\u00a0Lleuresport\u00a0Fitness\u00a0app.\u00a0 Get\u00a0ready\u00a0to\u00a0give\u00a0it\u00a0your\u00a0all, share\u00a0the\u00a0effort\u00a0with\u00a0the\u00a0community\u00a0and\u00a0experience\u00a0an\u00a0unforgettable\u00a0training\u00a0session.\u00a0 Are\u00a0you\u00a0in?\u00a0<\/p>\n","protected":false},"author":3,"featured_media":12612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[242],"tags":[],"class_list":["post-12616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoorbox"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MURPH: THE ULTIMATE CHALLENGE AT THE OUTDOOR BOX | CEM Colom<\/title>\n<meta name=\"description\" content=\"Join the Murph challenge at the Outdoor Box on May 23, 2026. 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