WILLPOWER METHOD TRAINING

The Willpower Method® is a combination of intense exercise, positive feeling, and an avalanche of endorphins. Much like superfoods, a small dose goes a long way; having the power to strengthen and protect both body and mind.

The Willpower Method combines movements based on Pilates and Yoga techniques with power calisthenics and elements of dance; culminating in workouts which are safe, effective, and suitable for all levels. We provide a program of complete barefoot body conditioning essential for athletes and your local facility, and it’s the cardiovascular solution to burning calories that mind and body practitioners have been looking for.

Classes are imparted by able professionals and inspirational fitness coaches around the world. You can find Willpower Method® training sessions in The U.S. and The U.K., as well as in Singapore, Spain, Sweden, Italy, Turkey…

For the first time in Spain, courtesy of Club Lleuresport, instructor training over the weekend of the 24^th and 25^th of November will take place at Cem Can Ricart in Barcelona.