Aerial acrobatics workshop in fabrics and aro. Next April 30 we have the honor of having Cristina, acrobat and yoga teacher. She began her career as a circus artist in 2018, and has trained with world-renowned artists … [Read more...]
WOMEN’S WEEK
Women's week. This year from the social department of CEM Can Ricart and CEM Colom, we celebrate Women's Day with a week dedicated to this very special day, from March 7 to 13. 43.57% of Can Ricart subscribers are … [Read more...]
FOOD COLLECTION SUMMARY
Food collection summary. This year from the social department of CEM Colom and CEM Can Ricart, we wanted to collaborate with Fundació Àmbit Prevenció, whose general interest aims are to promote people's autonomy and … [Read more...]
LLEURESPORT VS CANCER
Lleuresporty vs. cancer. From the social department of CEM Colom and CEM Can Ricart, on the occasion of International Cancer Day, we join the fight against the disease. A solidarity Bootcamp will take place on February … [Read more...]
WE HAVE NEW PHYSIO!
We have new physio! We present Mayka Molina, a new addition to the physiotherapy and osteopathy service, as well as being a personal trainer. She was Basque, adopted by Barcelona for 13 years, in love with sports and a … [Read more...]
WOD 30′
Wod 30'. You were warned and we keep what we promise! We told you that February would bring news and here you have it. It's already out on the grill, and it's here to stay in the fitness room as one of your favorite … [Read more...]
MUSIC IN SPORT
Music in sport. We have all played sports without music, and perhaps it is entertaining at first, because you unconsciously listen to everything that happens around you: talks, birds, vehicles and many of those who stop … [Read more...]
THE CHALLENGE
The Challenge. You walk into the gym, you leave everyone around you behind and in this moment you are free again. You have found your space, a space in which you dedicate yourself in body and mind, in which each action … [Read more...]
HYPOPPRESSIVE COURSE
Hypopresive course. Are you worried about any of these issues? Postural reeducation, strengthening of the pelvic floor, improvement of diastase between the rectus abdominis, improves intestinal transit ... We have the … [Read more...]
JOINT MOBILITY AND MUSCLE ACTIVATION
Joint mobility and muscle acivation. Can you imagine Lewis Hamilton participating in a motorsport grand prix without seeing the circuit first, without preparing Formula 1 first or without preparing for the race? When … [Read more...]
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