Masterclass most common errors in the fitness area It doesn't matter if it's your first day, if you've been training for 6 months or if fitness has been part of your entire life. The fitness masterclass taught by two … [Read more...]
LIFTING PROMOTION FOR WOMEN’S WEEK
Lifting promotion for women's week. A special look for a special woman. Do you know the difference between lifting and permanent eyelashes? The perm is the ideal treatment to curl and shape the eyelashes with a more … [Read more...]
WE HAVE NEW PHYSIO!
We have new physio! We present Mayka Molina, a new addition to the physiotherapy and osteopathy service, as well as being a personal trainer. She was Basque, adopted by Barcelona for 13 years, in love with sports and a … [Read more...]
JOINT MOBILITY AND MUSCLE ACTIVATION
Joint mobility and muscle acivation. Can you imagine Lewis Hamilton participating in a motorsport grand prix without seeing the circuit first, without preparing Formula 1 first or without preparing for the race? When … [Read more...]
YOUR SKIN AND THE SUMMER
Your skin and the summer Throughout the summer we expose our skin to solar rays in order to get a tan and feel more attractive, but this solar exposure accelerates the deterioration of skin cells giving it a drier and … [Read more...]
LLEURESPORT GAMES WINTER EDITION
Lleuresport Games winter edition. Coming around again, bigger and better than ever, the second Lleuresport Games event. This time, it’s the winter version. For this reason, we invite you to take part in this event, in … [Read more...]
WHAT IS ACROYOGA?
What is Acroyoga? Acroyoga is a combination of three disciplines; yoga, therapeutic massage and acrobatics. By means of this technique, which is carried out in pairs, threes or as a group, you can build confidence and … [Read more...]
TV3 MARATHON
Tv3 marathon. Cycle, dance and meditate for the Tv3 marathon Once again club lleurosport is joining the annual tv3 marathon, with various new additions this time around. This year the money raised will go to research … [Read more...]
HEALTH LIFE
Healthy life. Times of joy and celebration are on their way again, at Christmas, gathering with family and friends, workmates, gym buddies, and once again we’re sure to owe a debt for our excesses. This year, ask the 3 … [Read more...]
SPECIAL SUNSET AND YOGA CLASSES
Special sunset and yoga classes. Imagine doing a Yoga or Pilates class in the historic heart of the city as the sun dips below the horizon, in an open air setting from which you can make out the sea, with the mountains … [Read more...]