Express Training. These days, if there's one thing we all need, it's more time. We lead busy lives and when we come to the gym, there are days when we don't know how to optimise our training sessions and get the best … [Read more...]
STRENGTH CONTEST
Strength Contest: Bench Press Discipline You've already begun your training. September is the advent of the new season, and time to get right back down to it. The new season brings with it new challenges, new training … [Read more...]
NO SOM LLEURE, SOM SALUT
No som lleure som SALUT. L'activitat física ha demostrat ser un factor de prevenció important en, almenys, 35 patologies cròniques i, a més, constitueix un element essencial per mantenir la qualitat de vida de les … [Read more...]
MEN IN BLACK
Men in black. Solen estar presents en qualsevol de les nostres sales de fitness. Tots llueixen amb orgull un emblema, i realitzen una feina que els apassiona. Qui són aquests homes i dones de negre? Són la diferència … [Read more...]
CURSETS PISCINA
Cursets piscina. T’agradaria aprendre a nedar o vols millorar el teu estil de natació? Tens fills/es i vols que aprenguin a nedar d’una manera sana i divertida? El dia 28 de setembre, arranquem nova temporada de … [Read more...]
YOUR SKIN AND THE SUMMER
Your skin and the summer Throughout the summer we expose our skin to solar rays in order to get a tan and feel more attractive, but this solar exposure accelerates the deterioration of skin cells giving it a drier and … [Read more...]
CAMPUS OLIMPIA 2020
Campus Olimpia 2020. Final weeks of CEM Can Ricart's Campus Olimpia! Del 31 de agosto al 10 de septiembre, volvemos a ofrecerte nuestro Campus Olimpia. We are applying systematic cleaning protocols, creating … [Read more...]
ARE YOU AWARE OF ALL WE HAVE TO OFFER?
Are you aware of all we have to offer? With all the recent weeks of changes and new norms, we would like to remind you of all the benefits of regularity and belonging to our family. And also to list for you the … [Read more...]
CLUB SURVIVOR
Club Survivor. We are writing to you to express our appreciation. For sticking by us, for putting up with the two closures, for training online, for not discontinuing your membership during this odyssey, for lamenting … [Read more...]
POST COVID PERSONAL TRAINING
Post Covid personal training. Have you been working out during the lockdown? There are many of us who, during the lockdown, have sustained injuries, physical debilitation, or simply haven't been able to maintain their … [Read more...]
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