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PERSONAL TRAINING
A PERSONAL TRAINER, — WHY?
Outcomes:
the most efficient way to achieve results and set goals.
Motivation:
is the person who knows when to push you in the most difficult moments.
Diversity:
there are many ways to reach your goal, but you need someone to guide you along the most efficient path.
Safety:
this is the main premise of the trainer, doing the sessions safely.
Amusement:
because sometimes training does not seem like the most fun thing in the world, but our trainers always find a way to make it fun.
WHAT IS THIS SERVICE ABOUT?
60-minute sessions with a qualified professional.
Individualized training planning.
Different types: individual sessions, vouchers, direct debing.
The possibility to do it individually, in couples or trios
Different types of training
ask us for everything
that you need
TYPES OF PERSONAL TRAININGS
Our professionals cover a wide range of goals and types of training, in order to offer you a service as specific as possible to your demands.
- Strength
- Hypertrophy
- Water training
- Mobility
- Weight loss
- Physical test preparation
- Sport physical preparation
- Rehabilitation
- Pilates reformer
- Pre and postpartum
- Hypopressive exercises
Marc A.
- Specialities: functional training, water training, physical preparation for individual or team sports (goalkeeping specialist trainer), guided classes.
- Sport/Physical activity I practice: football and fitness.
Marc V.
- Specialities: strength, physical preparation for individual or team sports, improving physical condition.
- Sport/Physical activity I practice: racket sports and football 11-a-side
Marga
- Specialities: Specialities: Post-partum and pregnancy training and hypopressives .
- Sport/Physical activity I practice: fitness, dance and hiking.
Pedro
- Specialities: strength, physical preparation in team sports, functional training, cross training, weight loss.
- Sport/Physical activity I practice: CrossFit and indoor football.
Ray
- Specialities: strength, functional training, group classes.
- Sport/Physical activity that I practice: fitness.
Cristian
- Specialities: Pilates reformer, Pilates mat, hypopressive exercises, health-oriented strength and functional training.
- Sport/Physical activity I practice: Pilates and functional training
Gaetano
- Specialities: strength, swimming, functional training, weight loss, physical preparation for team sports.
- Sport/Physical activity I practice: football, swimming and fitness.
Myka
- Specialities: sports readaptation, health focused training and functional training.
- Sport/Physical activity that I practice: CrossFit, climbing and Yoga.
Alejandro
- Specialities: strength, swimming, weight loss, phyisical preparation for tests and health focused training.
- Sport/Physical activity I practice: waterpolo, swimming, volleyball, boxing and athletism
Leo
- Specialities: trength, hyperthrophy, weight loss
- Sport/Physical activity I practice: fitness.
Raquel
- Specialities: Pilates Reformer, strength, rehabilitation and readaptation, health focused trainings and functional training.
- Sport/Physical activity I practice: fitness and dance.