Importance of the technique in the Body Pump
At CEM Can Ricart and CEM Colom we give special importance to the correct execution of the exercises in our classes. In this way we ensure that the training sessions are safe and effective, avoiding incorrect movements or possible long-term discomfort.
You have to know that, with an exquisite execution of the technique, the exercises will have an impact on an improvement in your physical condition and good health to be able to enjoy your life outside the gym.
Now we focus on the most successful class worldwide: the BODYPUMP
There are five elements that make up a good technique to perform the BODYPUMP exercises in an excellent and safe way: Posture, Execution, Rhythm, Physical Condition and Feeling.
BODYPUMP is a class that makes you improve your physical condition, challenges your muscles on each track, makes you move and results come. All this with the musical achievements of the moment, so you have a fabulous cocktail for you to come to one of the weekly classes that we have.
To teach you how to enjoy your Body Pump classes to the fullest, we are waiting for you in the next technique class on Wednesday, March 8 at 5:00 p.m. at CEM Can Ricart with open arms and loaded bars.
You can sign up from the Center App.
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