FEEL THE BURN – 3rd EDITION
Feel the burn – 3rd edition Are you ready to burn your limits? On Wednesday, October 8th, Feel the Burn is back at Lleuresport Fitness with its third explosive edition. Get ready to sweat, move and unleash all your energy with the brand-new Les Mills choreographies taking over the fitness world: Aquadynamic – own the […]
SEPTEMBER: THE BEST TIME TO RESTART YOUR FITNESS JOURNEY
September: the best time to restart your fitness journey During the summer, the ideal is to keep training however you can: at the beach, with shorter sessions, or with outdoor activities that keep you moving. Still, we know that many people take the opportunity to rest, disconnect, or change their pace… and that’s perfectly fine! […]
NEW BOOTCAMP SCHEDULE AT THE CAN RICART FITNESS ROOM!
New bootcamp schedule at the can ricart fitness room! Starting this month, CEM Can Ricart is launching a brand-new Bootcamp schedule in its fitness room, designed to give you an even more dynamic, intense, and motivating experience! Bootcamp is a group workout activity that combines strength, endurance, and cardio exercises in high-intensity circuits. It’s perfect […]
HYPERTROPHY SEMINAR
Hypertrophy seminar Revolutionize your training! If you feel stuck with your workouts or aren’t seeing results, we have the solution for you on November 12th with a Hypertrophy Seminar. In this one-hour theoretical-practical session, our trainers will teach you how to make the most of your workouts to optimize muscle mass gain. Whether your goal […]
WHAT ARE THE NEW TREATMILLS IN THE FITNESS ROOM AND HOW TO USE THEM?
What are the new treadmills in the fitness room (bootcamp area) and how to use them? This type of machine is designed to meet the needs of any type of user (less and more experienced). The curvature mimics the natural movement of running on the ground, and the cushioned surface of the treadmill ensures a […]
UPDATES IN THE CEM CAN RICART FITNESS AREA
UPDATES IN THE CEM CAN RICART FITNESS AREA We continue to work on improving our sports facilities. This August, from the 29th to the 1st of September, we will be making upgrades and incorporating new features in the CEM Can Ricart fitness room. These changes allow us to align the room with the latest industry […]
POWERLIFTING COMPETITION
POWERLIFTING COMPETITION The time has come! Welcome to the thrilling powerlifting competition between members of CEM Colom and CEM Can Ricart. From July 8th to July 28th, you’ll have the chance to showcase your strength and immerse yourself in this exhilarating sport. The competition spans three weeks, running from July 8th to July 28th. During […]
POWERLIFTING SEMINAR
Powerlifting seminar Get ready for what is coming next! This June 12th in our centers we present the Powerlifting seminar, a discipline composed of three movements: bench press, deadlift and squat; all of them executed with an Olympic barbell. What will we work on in the seminar? In this one-hour session, we will teach you […]
MORE NEWS IN THE FITNESS ROOM OF CEM COLOM!
More news in the fitness room of CEM Colom At CEM Colom we continue to improve and offer you new features to get closer and closer to the ideal room for all of you. This April, we have incorporated one of the most demanded things by you: a Hip Thrust bench. The bench can be […]
Postural re-education seminar
