WOMAN’S DAY, free ACCREDITED COURSE in PERSONAL DEFENCE
Monday 5th of March at CEM Colom AT 19.30
To celebrate Woman’s Day, we are offering a free course in personal defence to our members. This session is oriented towards those who want to get a taste of the discipline, to learn an easy and effective system of defence, enhancing your feeling of personal safety and boosting your confidence. We want to provide you with techniques ranging from the neutralisation of an assault through alertness to dealing with an attack with full efficacy.
So that no situation poses you real danger, we recommend this activity on a day as important as Woman’s Day, frequent victims of verbal and physical assault, thereby reducing the risk of suffering any injury in extreme situations.
The activity is focused on female defence, but we are aware that men can also be the victims of violence in some cases, for this reason we believe it could also benefit those men who have suffered or are suffering some type of physical abuse.
Come to reception at the centre and sign up, limited places available.