THE IMPORTANCE OF THE PELVIC FLOOR IN MEN AND WOMEN
Learn about the importance of the pelvic floor in our next seminar!
We are pleased to invite you to our next seminar dedicated to pelvic floor care and health!
This event will take place on the 8th of March at the following times:
- 10:00h at CEM Colom
- 00h at CEM Can Ricart
Why is this seminar important?
The pelvic floor is a fundamental but often neglected part of our health and well-being.
It is crucial to understand its function and how to keep it in optimal condition to prevent future health problems. In this seminar, we will explore the anatomy and function of the pelvic floor, as well as ways to strengthen it and keep it healthy.
It is important to work on it for both women and men, but why?
- In women, the pelvic floor plays an important role during pregnancy, childbirth and menopause.
During pregnancy, the pelvic floor muscles hold the uterus in place and help control urination.
During childbirth, the pelvic floor muscles stretch to allow the baby to leave the body. However, this stretching can weaken the muscles and lead to problems with urinary incontinence and prolapse later in life.
And during menopause, declining oestrogen levels can affect pelvic floor health and increase the risk of urinary incontinence and other problems.
- In men, the pelvic floor is also important for bladder control and sexual function.
Pelvic floor muscles help control urination and can prevent urinary incontinence.
In addition, these muscles are also responsible for sexual function in men, including erection and ejaculation. However, pelvic floor dysfunction in men can also lead to problems with urinary incontinence and erectile dysfunction.
Whether you are interested in preventing pelvic floor-related health problems or simply want to learn more about this important topic, this seminar is for you.
Don’t miss this opportunity to educate yourself and take control of your well-being.
Admission to the seminar is free for everyone.
Remember to book through the Lleuresportfitness App.
Are you ready to strengthen these forgotten muscles?
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